Basketball Skills Training and Conditioning Camp

The Elite Skills Training and Conditioning Camp in July 2018 was a success. This camp focused on teaching drills to help players improve ball handling, footwork, shooting and passing. Players also worked hard on improving their conditioning, through a variety of speed & agility basketball training drills.
This was not a basic basketball camp. Players spent a great deal of time focusing on proper stretching and warm up techniques, as well as focusing on the mental aspect of the game and how to get prepared.

See below for upcoming camps and clinics.

Skills and Shooting Clinic – December 2018
Skills and Shooting Clinic – Spring Break 2019
Elite Skills and Conditioning Camp – Session 1 (Summer 2019)
Elite Skills and Conditioning Camp – Session 2 (Summer 2019)

Dribble Slides

Cone Transfer

Stretching

Towel Run

Dribble Slalom

Star Passing

Explosiveness

Plank Superman