Basketball Skills Training/Open Gym

TRAIN WITH A PURPOSE

Summer Basketball Skills Training/Open Gym
July – Sept 2018.

Basketball Skills Training/Open Gym – Come and join us for basketball workouts/skills training.  We teach proper stretching and warmups, speed & agility training and fundamentals.   We also focus on building your basketball skills through specialized drills and techniques that used by some of the top players in the game today.  All sessions are from 7pm – 9pm at the YDC in Winchester on Mondays and Wednesdays.

Who can attend?

The training sessions are for male and female players, grades 4 through 10.

Cost for each session is $3.

Are you ready to work?

Training Sessions will focus on:
-Ball Handling
-Shooting
-Footwork
-Passing
-Conditioning
-Speed & Agility
-Defense
-Teamwork